Individuals staying mentally sharp into their 80s possess a distinct genetic advantage, significantly reducing their Alzheimer’s risk. Research on ‘super agers’ reveals protective gene variants.

This remarkable cognitive resilience in the oldest old has long fascinated scientists. Now, a groundbreaking study from Vanderbilt University Medical Center sheds light on the specific genetic factors distinguishing these ‘super agers’ from their peers, even those without dementia. Understanding these inherent protections could unlock new avenues for combating age-related cognitive decline.

Published on January 16, 2026, in Alzheimer’s & Dementia, The Journal of the Alzheimer’s Association, and highlighted by ScienceDaily on January 22, 2026, the research examined the prevalence of key gene variants in this exceptionally sharp demographic. The findings underscore a powerful biological edge that helps some individuals defy typical cognitive aging patterns.

Reduced Alzheimer’s risk genes in super agers

The study, led by Leslie Gaynor, PhD, Assistant Professor of Medicine, and Alaina Durant, BS, a statistical genetic analyst, uncovered a striking genetic disparity. Super agers were found to be 68% less likely to carry the APOE-ε4 variant, the strongest known genetic risk factor for late-onset Alzheimer’s disease, when compared to individuals aged 80 and older diagnosed with Alzheimer’s dementia. This difference underscores the profound protective effect of their specific genetic makeup.

Even more compelling was the comparison with cognitively healthy peers in the same age group. Super agers were still 19% less likely to carry APOE-ε4 than other adults aged 80 and above who experienced normal cognitive aging. Dr. Gaynor noted, "This was our most striking finding—our study suggests that the super-ager phenotype can be used to identify a particularly exceptional group of oldest-old adults with a reduced genetic risk for Alzheimer’s disease."

This extensive observational study utilized data from the Alzheimer’s Disease Sequencing Project Phenotype Harmonization Consortium (ADSP-PHC), co-authored by Timothy Hohman, PhD, Professor of Neurology. It encompassed genetic and clinical data from 18,080 participants across eight national aging cohorts, making it the largest investigation of super agers to date.

The protective role of APOE-ε2

Beyond the reduced presence of risk factors, researchers identified an increased frequency of a protective genetic variant. For the first time, super agers demonstrated a higher prevalence of APOE-ε2, a gene variant consistently associated with a lower likelihood of developing Alzheimer’s disease. This protective genetic advantage appears to be a hallmark of their exceptional cognitive health.

Compared to cognitively normal adults aged 80 and older, super agers were 28% more likely to carry APOE-ε2. The difference was even more dramatic when contrasted with participants aged 80 or older with Alzheimer’s dementia, where super agers were 103% more likely to possess this beneficial variant. This reinforces the idea that APOE-ε2 provides substantial resilience against neurodegenerative processes.

The definition of a super ager in this study was rigorously set: participants aged 80 or older whose memory scores surpassed the average for cognitively normal adults aged 50 to 64. This high bar ensured the identification of truly exceptional individuals, providing a clear benchmark for genetic comparison. The dataset included diverse groups, with 1,412 non-Hispanic white and 211 non-Hispanic Black super agers.

These findings significantly encourage the view that the super-ager phenotype will prove invaluable in the continued search for mechanisms conferring resilience to Alzheimer’s disease. The insights gained from this specific genetic advantage could pave the way for future interventions, potentially mimicking these natural protections to foster broader cognitive health in an aging population. Further research will undoubtedly explore how these variants influence the development of clinical dementia and contribute to the remarkable super-ager phenotype.